Matcha Coconut Energy Balls (Printable)

No-bake blend of matcha, coconut, oats, and nut butter for a quick, wholesome energizing bite.

# What You Need:

→ Dry Ingredients

01 - 1 cup rolled oats
02 - 1/2 cup unsweetened shredded coconut, plus extra for rolling
03 - 2 teaspoons matcha green tea powder
04 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

05 - 1/3 cup nut butter such as almond or cashew
06 - 1/4 cup honey or maple syrup
07 - 1 teaspoon vanilla extract

→ Optional Add-ins

08 - 2 tablespoons mini chocolate chips or chopped nuts
09 - 1 tablespoon chia seeds or flaxseed meal

# Directions:

01 - In a large bowl, combine rolled oats, shredded coconut, matcha powder, and sea salt. Stir until evenly mixed.
02 - Add nut butter, honey or maple syrup, and vanilla extract to the dry mixture. Mix with a spatula or hands until a sticky dough forms.
03 - Fold in mini chocolate chips, chopped nuts, or seeds if using.
04 - Scoop approximately 1 tablespoon of dough and roll into a ball. Repeat with remaining mixture to create 16 balls.
05 - Roll each energy ball in extra shredded coconut until fully coated.
06 - Place coated balls on a parchment-lined tray. Refrigerate for at least 30 minutes to firm up before serving. Store in an airtight container in the refrigerator for up to 1 week.

# Expert Tips:

01 -
  • Quick and effortless—ready in just 15 minutes with no oven required
  • Packed with energizing matcha and wholesome oats for sustained fuel
  • Naturally sweetened with honey or maple syrup, with no refined sugars
  • Customizable with your favorite add-ins like chocolate chips, nuts, or seeds
  • Perfect for meal prep and stays fresh in the fridge for up to a week
  • Vegetarian, dairy-free, and easily made gluten-free or vegan
02 -
  • Adjust sweetness by adding more or less honey or maple syrup to taste
  • Use certified gluten-free oats if making for those with gluten sensitivities
  • Store in an airtight container in the refrigerator for up to 1 week
  • These freeze beautifully for up to 3 months—thaw for 10 minutes before eating
  • Double-check all packaged ingredient labels for hidden allergens
  • Make a double batch for easy meal prep and grab-and-go snacking throughout the week
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