Soy Ginger Salmon Bowl (Printable)

Flavorful salmon glazed with soy and ginger, served with fluffy rice and stir-fried vegetables for a satisfying meal.

# What You Need:

→ Salmon & Marinade

01 - 4 salmon fillets, 5.3 oz each, skinless or skin-on
02 - 4 tablespoons low sodium soy sauce
03 - 2 tablespoons honey or maple syrup
04 - 2 tablespoons fresh ginger, grated
05 - 2 garlic cloves, minced
06 - 1 tablespoon rice vinegar
07 - 1 tablespoon sesame oil
08 - 1 teaspoon sriracha or chili paste, optional
09 - 1 tablespoon sesame seeds

→ Rice

10 - 2 cups jasmine or sushi rice
11 - 2.5 cups water
12 - Pinch of salt

→ Vegetables

13 - 1 cup shelled edamame, frozen or fresh
14 - 1 cup shredded carrots
15 - 1 red bell pepper, thinly sliced
16 - 1 cup baby bok choy or snap peas, sliced
17 - 2 green onions, thinly sliced
18 - 1 tablespoon sesame oil

→ Garnishes

19 - 1 avocado, sliced
20 - Extra sesame seeds
21 - Fresh cilantro or microgreens, optional
22 - Lime wedges

# Directions:

01 - In a mixing bowl, whisk together soy sauce, honey, ginger, garlic, rice vinegar, sesame oil, and sriracha. Reserve 2 tablespoons for finishing.
02 - Place salmon fillets in a shallow dish or resealable bag. Pour remaining marinade over salmon, turning to coat evenly. Refrigerate for 15 to 30 minutes.
03 - Rinse rice under cold water. Combine rice, water, and salt in a saucepan. Bring to boil, reduce heat to low, cover, and simmer for 15 minutes until water absorbs. Remove from heat and let stand covered for 5 minutes. Fluff with fork.
04 - While rice cooks, heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add edamame, carrots, bell pepper, and bok choy. Stir-fry for 3 to 4 minutes until crisp-tender. Transfer to a plate.
05 - Remove salmon from marinade and discard used marinade. Add a splash of oil to the same skillet if needed. Sear salmon fillets over medium-high heat for 3 to 4 minutes per side until cooked through and glazed. Sprinkle with sesame seeds.
06 - Divide cooked rice among four bowls. Top each with stir-fried vegetables, one salmon fillet, avocado slices, green onions, and desired garnishes. Drizzle with reserved marinade and serve with lime wedges.

# Expert Tips:

01 -
  • Quick and Easy: Ready in just 40 minutes from start to finish.
  • Packed with Nutrients: A balanced meal featuring high-quality protein, healthy fats, and plenty of fiber.
  • Incredible Flavor: The homemade soy-ginger marinade creates a professional-tasting glaze with minimal effort.
02 -
  • Marinade Safety: Always reserve the 2 tablespoons of marinade before adding the raw salmon to the rest of the mixture.
  • Don't Overcook: Watch the salmon closely; it should be opaque and flake easily with a fork but remain moist in the center.
  • Prep Ahead: You can chop the vegetables and prepare the marinade a few hours in advance to make the final cooking process even faster.
Go Back