Ginger Turmeric Energy Balls (Printable)

No-bake bites packed with ginger, turmeric, and maca for a nourishing boost.

# What You Need:

→ Base

01 - 1 cup rolled oats, gluten-free
02 - 1 cup Medjool dates, pitted
03 - 1/2 cup raw cashews
04 - 2 tablespoons almond butter

→ Flavor & Nutrition

05 - 1 tablespoon freshly grated ginger
06 - 1 1/2 teaspoons turmeric, freshly grated or ground
07 - 1 tablespoon maca powder
08 - 2 tablespoons hemp seeds

→ Seasoning

09 - 1/2 teaspoon ground cinnamon
10 - 1/4 teaspoon sea salt
11 - 1 teaspoon vanilla extract

→ Optional

12 - 2 to 3 tablespoons shredded coconut for rolling
13 - 1 to 2 teaspoons maple syrup for additional sweetness

# Directions:

01 - In a food processor, pulse rolled oats and raw cashews until finely ground.
02 - Add pitted dates, almond butter, freshly grated ginger, turmeric, maca powder, hemp seeds, ground cinnamon, sea salt, and vanilla extract to the processor. Blend until the mixture comes together and holds when pressed. If the mixture is too dry, add maple syrup or water in 1 teaspoon increments.
03 - Scoop out tablespoon-sized portions and roll firmly into balls using your palms.
04 - Roll balls in shredded coconut for added texture and flavor if desired.
05 - Refrigerate for at least 30 minutes until firm. Transfer to an airtight container and refrigerate for up to one week.

# Expert Tips:

01 -
  • Packed with anti-inflammatory ginger and turmeric for wellness.
  • Energizing maca powder and protein-rich hemp seeds for sustained energy.
  • Completely vegan, gluten-free, and refined sugar-free.
  • Quick 15-minute preparation with no baking required.
02 -
  • Ensure your oats are certified gluten-free if you have a gluten sensitivity.
  • Wet your hands slightly before rolling to prevent the mixture from sticking.
  • Adjust the sweetness to your liking by adding more dates or a drizzle of maple syrup.
  • These can be frozen for up to 3 months for long-term storage.
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